Episode 13

Connecting & Staying Active Virtually

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May 12th, 2020

38 mins 30 secs

Season 2

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fibromyalgia anxiety depression social distancing physical distancing pandemic degenerative disc disease ankylosing spondylitis lupus osteoarthritis rheumatoid arthritis community arthritis support group walking yoga chair yoga virtual physical activity virtual connections physical activity staying active connect group connections

About this Episode

The environment we are living in today with physical distancing can make you feel disconnected from your loved ones and community. It can make the feelings of isolation from living with arthritis even more of a struggle. In this episode, you’ll hear some words of wisdom from two amazing volunteers who live with arthritis and are doing their part to support their arthritis communities. Cindy Senk and Helen King share their tips for staying active and connected – virtually.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh