Blog Archive
4 articles since November 17th, 2019.
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Episode 4: Physical Activity: You Want Me to Exercise?
September 3rd, 2020
By Rebecca Gillett, MS OTR/L
ankylosing spondylitis, arthritis, exercise, fibromyalgia, gout, joint pain, lupus, osteoarthritis, pain treatment, physical activity, psoriatic arthrtiis, rheumatoid arthritisHow physical activity can help arthritis pain.
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Episode 3 - Trendy Diets
January 6th, 2020
cleanse, detox, diet, fasting, keto, paleoGet the low-down on what to chow down
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Episode 2 - Mindfulness
December 10th, 2019
arthritis, fatigue, meditation, minfulness, pain, stress, yogaOn this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help.
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Episode 1 - CBD Show Notes
November 17th, 2019
arthritis, cannabis, cbd, fatigue, painOn this episode, we’re talking about CBD for arthritis symptom relief, with special guest Dr. Kevin Boehnke from the Chronic Pain and Fatigue Research Center at the University of Michigan. Is it worth the hype, time and money?