Live Yes! with Arthritis

Episode Archive

Episode Archive

22 episodes of Live Yes! with Arthritis since the first episode, which aired on November 6th, 2019.

  • Episode 5: Relationships

    February 18th, 2020  |  Season 1  |  23 mins 39 secs
    arthritis, care, health, love, relationships, self-worth

    Psychotherapist Katie Willard Virant talks to Rebecca and Julie about the importance of recognizing and asserting your own self-worth, which can help you navigate relationships with others, who may also be affected by your arthritis. She also discusses how to talk to children when one parent gets sick and the family dynamic changes.

  • Episode 4: Physical Activity

    January 28th, 2020  |  Season 1  |  22 mins 23 secs
    exercise, physical activity

    Exercise and arthritis? Learn healthy, safe strategies to increase your fitness and wellness.

  • Episode 3: Trendy Diets

    January 6th, 2020  |  27 mins
    cleanse, detox, diet, fasting, keto, paleo

    On this episode, we’re talking about trendy diets and whether they are helpful or harmful for people with arthritis. Nutrition expert and registered dietitian Dr. Lona Sandon will help us separate fact from fiction about the Paleo and Keto diets, intermittent fasting and things to think about in detoxes and cleanses.

  • Episode 2: Mindfulness

    December 9th, 2019  |  27 mins 24 secs
    arthritis, fitness, health, meditation, mindfulness, nutrition, pain, podcast, preview, wellness

    On this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher.

  • Episode 1: CBD

    November 17th, 2019  |  25 mins 37 secs
    arthritis, cannabis, cbd, chronic, diet, exercise, fatique, fitness, health, illness, nutrition, pain

    On this episode, we’re talking about CBD for arthritis symptom relief, with special guest Dr. Kevin Boehnke from the Chronic Pain and Fatigue Research Center at the University of Michigan. Is it worth the hype, time and money?

  • Episode 0: NEW - Live Yes! with Arthritis podcast - trailer

    November 6th, 2019  |  1 min 21 secs
    arthritis, cbd, diet, fatigue, fitness, health, nutrition, pain, podcast, preview, sleep, wellness

    A preview of the Arthritis Foundation's upcoming Live Yes! with Arthritis Podcast