Live Yes! with Arthritis

Episode Archive

Episode Archive

47 episodes of Live Yes! with Arthritis since the first episode, which aired on November 6th, 2019.

  • Episode 45: Building a Personalized Pain Plan

    October 19th, 2021  |  Season 4  |  38 mins 31 secs
    ankylosing spondylosis, arthritis, axial spondylitis, chronic pain, clinical research, fibromyalgia, gout, lupus, osteoarthritis, pain, pain management, pain plan, pain psychologist, pain strategies, psoriatic arthritis, research, rheumatoid arthritis

    Whether you have rheumatoid arthritis, osteoarthritis or some other chronic pain condition, your experience of pain is deeply personal and shaped by various biological, emotional, and psychological factors. Learn how to build personal pain plan by identifying the different factors that affect you the most, including how your attitude impacts your ability to effectively manage pain.

    This episode was originally released on September 22, 2020.

    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

  • Episode 44: Mindfulness for Beginners

    October 5th, 2021  |  Season 4  |  30 mins 10 secs
    ankylosing spondylitis, arthritis, axial spondyloarthritis, chronic, diet, exercise, fatigue, fibromyalgia, fitness, gout, health, illness, juvenile arthritis, lupus, meditation, mindfulness, nutrition, osteoarthritis, pain, podcast, psoriatic arthritis, rheumatoid arthritis

    On this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher.

    This episode was originally released December 9, 2019.

    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

  • Episode 43: Mindful Movement Part 2 | Yoga

    September 21st, 2021  |  Season 4  |  45 mins 21 secs
    accessible, adapt, ankylosing spondylitis, arthritis, axial spondyloarthritis, fibromyalgia, gout, juvenile arthritis, lupus, meditation, mindful movement, osteoarthritis, pain, physical activity, psoriatic arthritis, rheumatoid arthritis, yoga, yoga therapy

    Combining the low-impact movements of yoga with mindfulness provides both physical and mental benefits for people living with arthritis. Learn more in this discussion with Steffany Moonaz, PhD, creator of Yoga for Arthritis.

    The Chronic Strength Sweepstakes promotion ends 9/26/2021.

    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

  • Episode 42: Mindful Movement Part 1 | Tai Chi

    September 7th, 2021  |  Season 4  |  26 mins 41 secs
    activity, ankylosing spondylitis, arthritis, axial spondyloarthritis, balance, calm, fibromyalgia, gout, juvenile arthritis, lupus, meditation, mindful, movement, osteoarthritis, pain, posture, psoriatic arthritis, rheumatoid arthritis, tai chi

    Listen to Dr. Paul Lam, a global leader in tai chi for health and creator of the Tai Chi for Arthritis program, explain how the slow, controlled, mindful movements in tai chi provide physical and mental benefits for people with arthritis.

    The Chronic Strength Sweepstakes promotion ends 9/26/2021.

    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

  • Episode 41: Finding Trusted Arthritis Info

    August 24th, 2021  |  Season 4  |  38 mins 28 secs
    ankylosing spondylitis, arthritis, axial spondyloarthritis, credible, empowerment, fibromyalgia, financial, gout, health education, juvenile arthritis, lupus, osteoarthritis, pain, psoriatic arthritis, research, rheumatoid arthritis, sources, trustworthy information

    The internet is brimming with health advice and information, but not all sources of medical information are created equal. So how do you find trustworthy sources when searching for information about your arthritis? In this episode, guest speaker Dr. Arefa Cassoobhoy, Chief Medical Editor and Vice President of Medical Affairs with the Everyday Health Group, shares insights to help weed through what’s fact and fiction and get to the information you need.

    The Chronic Strength Sweepstakes promotion ends 9/26/2021.

    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

  • Episode 40: Back to School & College During COVID: Part 2

    August 3rd, 2021  |  Season 4  |  32 mins 56 secs
    accommodations, arthritis, college, disability rights, dispute, education rights, juvenile arthritis, school

    More than a year into the pandemic, many school districts are making a push towards in-person learning. But what does this mean for kids with compromised immune systems, like those living with JA? An educational rights attorney discusses what parents can reasonably ask for to protect their child, including tips on how to get started and how to file a dispute if accommodations are denied.

    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

  • Episode 39: Natalie Decker: Driven to Beat Arthritis

    July 27th, 2021  |  Season 4  |  44 mins 3 secs
    driving, juvenile arthritis, nascar driver, natalie decker, osteoarthritis, pain, racing, rheumatoid arthritis

    As a juvenile arthritis warrior and a young woman NASCAR driver, Natalie Decker knows all about physical and emotional challenges. Listen to her inspiring story and find out how she’s stays in the driver’s seat with her JA and her career.

    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

  • Episode 38: Arthritis Related Conditions

    July 6th, 2021  |  Season 4  |  36 mins 1 sec
    ankylosing spondylitis, anxiety, arthritis, axial spondyloarthritis, chronic diseases, depression, fibromyalgia, inflammatory arthritis, lupus, osteoarthritis, psoriatic arthritis, rheumatoid arthritis

    Arthritis rarely comes alone. Learn about related conditions and diseases that commonly occur with various types of arthritis, how they are related, and what you can do to prevent them or reduce their effects.

    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

  • Episode 37: Workplace Ergonomics

    June 15th, 2021  |  Season 4  |  25 mins 12 secs
    ankylosing spondylitis, arthritis, axial spondylitis, back pain, ergonomics, fibromyalgia, gout, joint protection, juvenile arthritis, lupus, neck pain, psoriatic arthritis, rheumatoid arthritis, sit to stand desk, work accommodations, workplace

    On this episode, we’re talking about the importance of workplace ergonomics and its role in joint health. Learn how to solve common workspace challenges and get the key principles to protecting your joints at work from Nikki Weiner, a workplace ergonomics specialist and occupational therapist, and founder of The Rising Workplace.
    Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh