Nicole Marie Reilly, MD completed her undergraduate training at the University of San Diego, medical school at Loyola Stritch School of Medicine outside of Chicago, Illinois, and Anesthesiology residency at Loyola University Medical Center. Dr. Reilly completed the Integrative Medicine Fellowship through the University of Arizona with Dr. Andrew Weil, M.D. She is an avid yogi and a certified 500-hour yoga instructor through YogaWorks. Dr. Reilly has undergone mindfulness-based stress reduction training with Jon Kabat-Zinn and other senior faculty of the Mindfulness-Based Stress Reduction program at the University of Massachusetts Medical School.
December 9th, 2019 | 27 mins 24 secs
arthritis, fitness, health, meditation, mindfulness, nutrition, pain, podcast, preview, wellness
On this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher.