Rebecca was diagnosed at age 26 with rheumatoid arthritis. She also has osteoarthritis and degenerative disc disease. 18 years later – after hundreds of injections, 15 surgeries, and becoming a licensed occupational therapist – she is happy to be working at the Arthritis Foundation to educate and raise awareness about what it's like living with arthritis.
December 9th, 2019 | 27 mins 24 secs
arthritis, fitness, health, meditation, mindfulness, nutrition, pain, podcast, preview, wellness
On this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher.
November 17th, 2019 | 25 mins 37 secs
arthritis, cannabis, cbd, chronic, diet, exercise, fatique, fitness, health, illness, nutrition, pain
On this episode, we’re talking about CBD for arthritis symptom relief, with special guest Dr. Kevin Boehnke from the Chronic Pain and Fatigue Research Center at the University of Michigan. Is it worth the hype, time and money?
November 6th, 2019 | 1 min 21 secs
arthritis, cbd, diet, fatigue, fitness, health, nutrition, pain, podcast, preview, sleep, wellness
A preview of the Arthritis Foundation's upcoming Live Yes! with Arthritis Podcast