We found 10 episodes of Live Yes! with Arthritis with the tag “arthritis”.
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Episode 27: Microbiome, Gut Health & Arthritis
January 19th, 2021 | Season 3 | 40 mins 35 secs
ankylosing spondylitis, antibiotics, arthritis, bacteria, balanced diet, diet, fibromyalgia, fungi, gout, gut health, itis diet, juvenile arthritis, lupus, metabolites, microbial diversity, microbiome, microorganisms, osteoarthritis, prebiotics, probiotics, psoriatic arthritis, rheumatoid arthritis, vitamin k, yogurt
Microbiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthritis. Learn what helps or harms the microbiome and the health of your gut and discover dietary changes that can make a difference.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh
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2020 Happy Holidays Message
December 18th, 2020 | Season 3 | 8 mins 21 secs
appreciation, arthritis, happy holidays, live yes with arthritis, message, thank you
Reflections on the 2020 Live Yes! With Arthritis Podcast episodes with hosts and arthritis patients Rebecca Gillett and Julie Eller. A holiday message of appreciation and joy to our listeners.
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Episode 26: Mind Over Stress
December 8th, 2020 | Season 3 | 39 mins 43 secs
acute stress, ankylosing spondylitis, anxiety, arthritis, cbt, chronic stress, cognitive behavioral therapy, deep breathing, depression, fibromyalgia, gout, homeostasis, hormonal cascades, hormones, inflammation, juvenile arthritis, lupus, meditation, menses, mental health, mindfulness meditation, mood, mood disorders, neurochemical hormones, osteoarthritis, pathophysiology, physical stress, psoriatic arthritis, psychological stress, psychology, rheumatoid arthritis, stress, stress hormones, tai chi, worry, yoga
Ever wondered why your arthritis symptoms seem worse when you’re experiencing a lot of stress? In this episode, we explore the stress-arthritis connection, including how chronic stress contributes to pain, inflammation and decreased immunity. We’ll also discuss proven strategies to help reduce stress and manage arthritis symptoms so you can live your best life and thrive mentally and physically.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh
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Episode 25: Anti-inflammatory Diet Myths & Facts
November 24th, 2020 | Season 3 | 36 mins 9 secs
ankylosing spondylitis, anti-inflammatory, apple cider vinegar, arthritis, arthritis-friendly snacks, carcinogenic, celiac disease, cherries, coffee, dairy, edamame, eggs, elimination approach, elimination diet, fibromyalgia, food, food allergy, frozen foods, ginger, gluten, gout, high-fat, inflammation, juvenile arthritis, keto, lectins, lentils, lupus, meal prep, meat, nightshade vegetables, nutrition, oil, omega 3, omega three, oncology nutrition, osteoarthritis, poultry, probiotics, psoriatic arthritis, raw diet, rheumatoid arthritis, saturated fat, soy, tempe, tofu, tomatoes, turmeric, vegan, whole grains
With so much information about what to eat for arthritis, it can get confusing – quick. Learn the truth about common arthritis diet myths as well as proven healthy eating tips from registered dietitian, including how to tailor a diet for your individual needs.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh
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Episode 24: Food As Medicine
November 10th, 2020 | Season 3 | 28 mins 17 secs
ankylosing spondylitis, anti-inflammatory diet, arthritis, fibromyalgia, food, food insecurity, food pharmacy, gout, juvenile arthritis, lupus, mediterranean diet, nutrition, osteoarthritis, psoriatic arthritis, rheumatoid arthritis
Eating a healthy diet is a key to managing arthritis, but time and budget constraints can make it difficult to stay on track. Get shopping, cooking and preparation tips to maximize powerhouse foods for any budget, as well as tips on how to use food as a tool to help manage your arthritis.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh
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Episode 22: Building a Personal Pain Plan
September 22nd, 2020 | Season 3 | 37 mins 2 secs
ankylosing spondylosis, arthritis, axial spondylitis, chronic pain, clinical research, fibromyalgia, gout, lupus, osteoarthritis, pain, pain management, pain plan, pain psychologist, pain strategies, psoriatic arthritis, research, rheumatoid arthritis
Whether you have rheumatoid arthritis, osteoarthritis or some other chronic pain condition, your experience of pain is deeply personal and shaped by various biological, emotional, and psychological factors. Learn how to build personal pain plan by identifying the different factors that affect you the most, including how your attitude impacts your ability to effectively manage pain.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh
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Episode 21: Take Control of Back Pain
September 8th, 2020 | Season 2 | 47 mins 58 secs
advocate, ankylosing spondylitis, arthritis, arthritis of the spine, axial spondyloarthritis, back condition, back pain, chronic back pain, community, degenerative disc disease, disability, neck pain, non-radiographic spondyloarthritis, oa of the spine, osteoarthritis, patient leader, psoriatic arthritis, spine health, support group
Millions of people suffer with chronic back pain and many of the causes can be arthritis related. The physical, social, and mental impacts can be devastating leading to increased depression and anxiety. On this episode, you will hear from two chronic back pain patient leaders, Rita Roy, MD, MS and Jed Finley, who share strategies to take control of pain and discuss how building a strong community of support can provide hope.
Visit the Live Yes! With Arthritis Podcast site to read the guest blog written by Jed Finley and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh
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Episode 20: Sleep & Painsomnia
August 18th, 2020 | Season 2 | 36 mins 53 secs
ankylosing spondylitis, arthritis, back pain, bedtime routine, chronic pain, fibromyalgia, gout, insomnia, joint pain, lupus, meditation, osteoarthritis, pain, physical activity, rheumatoid arthritis, sleep, sleep apnea, sleep disorders, sleep expert, sleep strategies, yoga
Sleep is an essential part of managing your overall health and well-being. However, for many people, especially those living with chronic pain, it’s often difficult to get the quality sleep needed. Whether you have trouble falling asleep, staying asleep or finding a position that’s comfortable for your joints, getting a good night’s rest may feel like an impossible dream. Sleep researcher and expert Rebecca Robbins, PhD, shares strategies to help combat common sleep issues and provides some ideas on what you can do to set yourself up for sleep success.
Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh
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Episode 19: Navigating Telemedicine
August 4th, 2020 | Season 2 | 36 mins 41 secs
access to care, arthritis, covid-19, dartmouth, healthcare, juvenile arthritis, pandemic, rheumatology, specialty care, telemedicine
Maintaining your health care visits can often feel like a full-time job – the trip to and from, the parking, the waiting, the paperwork, the missed school and work. And during these unprecedented times, it can be extremely taxing and hazardous as the threat of COVID-19 continues to grow. Tune in to this episode to learn how telemedicine can make health care visits convenient and safe, all from the comfort of your own home. Guest expert, Daniel Albert, MD, is a rheumatologist at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire, who has been using telemedicine to see his pediatric and adult patients for years. He shares his insights on how to make this tool of modern medicine work for you.
Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh
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Episode 18: Back to School & College During COVID-19
July 21st, 2020 | Season 2 | 34 mins 14 secs
accommodations, arthritis, attorney, back to school, college, coronavirus, covid-19, education rights, educators, employee rights school district, idea, iep, juvenile arthritis, least restrictive environment, lupus, office of studen disabilities, online learning, return to school, rheumatoid arthritis, school, section 504, teachers, truancy, virtual learning
As COVID-19 cases continue to spike across the country, the question on every parent’s mind is “when can schools safely reopen?” For parents of children with juvenile arthritis or parents and college students with autoimmune diseases, this question carries even more weight. While no safety measure or plan can completely eliminate infection risk, there are things you can request to make learning environments safer. In this episode, expert Heidi Goldsmith Esq., an educational rights attorney with over 20 years of experience, shares tips on making the most out of educational rights plans during the pandemic. Learn what they are to better advocate for yourself or child.
Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh