Live Yes! with Arthritis
You may have arthritis, but it doesn’t have you
We found 1 episode of Live Yes! with Arthritis with the tag “meditation”.
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Episode 2: Mindfulness
December 9th, 2019 | 27 mins 24 secs
arthritis, fitness, health, meditation, mindfulness, nutrition, pain, podcast, preview, wellness
On this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher.