Live Yes! with Arthritis

Episode 17: Keep Moving at Home

July 7th, 2020  |  Season 2  |  32 mins 46 secs

ankylosing spondylitis, arthritis, coronavirus, covid-19, exercise, gout, keep moving, lupus, masks with exercise, movement, osteoarthritis, physical activity, psoriatic arthritis, rheumatoid arthritis, routine, staying active, walking

Trying to manage your arthritis by staying physically active on a normal basis can be difficult. Throw in a pandemic with limited options to keep moving your joints and it gets even harder to stay active. Learn why staying physically active with arthritis is important and ways to build in movement throughout your day from guest expert Cedric Bryant, President & Chief Science Officer, for the American Council on Exercise. He shares strategies to keep moving at home safely during the pandemic.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

Episode 16: COVID-19 Special Edition: TeleMental Health

June 23rd, 2020  |  36 mins 4 secs

ankylosing spondylitis, anxiety, arthritis, coronavirus, counselor, covid-19, depression, emotional support, fibromyalgia, high risk, juvenile arthritis, lupus, mental health, mental health care provider, osteoarthritis, pandemic, physical distancing, rheumatoid arthritis, social distancing, stress, talk therapy, telemedicine, telemental health

Living with arthritis can take a heavy toll on your mental and emotional health. Add in the uncertainty of a pandemic, and that can cause even more stressors affecting your overall well-being. Listen to this episode of the Live Yes! With Arthritis Podcast as Jessica Auslander, who is a licensed clinical mental health counselor who also lives with arthritis, talks about the benefits of telemental health services and what accessing this type of therapy looks like.

This is the second of 2 episodes in a COVID-19 Special Edition Series, sponsored by Novartis.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

Episode 15: COVID-19 Special Edition: COVID-19 & Arthritis: What We Know Now

June 9th, 2020  |  21 mins 49 secs

ankylosing spondylitis, antibody tests, arthritis, axial spondylitis, biologics, coronavirus, covid testing, covid-19, dmards, high risk covid, hydroxychloroquine, immunocompromised, immunosuppressed, infection, infectious disease, osteoarthritis, prednisone, prevention, psoriatic arthritis, research, rheumatic diseases, rheumatoid arthritis, rheumatology, social distancing, steroids, vaccines, washing hands, wearing a mask

As many people begin returning to work during this pandemic, those living with arthritis may be feeling an increase in anxiety and stress about the risks of contracting COVID-19. In this episode of the Live Yes! With Arthritis Podcast, Dr. Kevin Winthrop, a leading expert in infectious disease and rheumatology, provides an update on what we now know– and still don’t know – about this new coronavirus and its effects on people with arthritis. He shares the latest information about the research, risks, testing and the future of potential vaccines.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

Episode 14: Arthritis Pain & Surgery

June 2nd, 2020  |  Season 2  |  35 mins 20 secs

arthritis, arthritis pain, degenerative arthritis, degenerative disc disease, finding a surgeon, hip surgery, inflammatory arthritis, joint replacement, knee surgery, orthopedic surgeon, osteoarthritis, pain, postponed surgery, psoriatic arthritis, rheumatoid arthritis, spine surgery, surgery, treatment options, wrist surgery

In your journey of living with arthritis, your pain may get to a point when surgery becomes one of your treatment options to decrease pain, especially for those living with a degenerative form of arthritis like osteoarthritis. Weighing your options can be difficult and cause much anxiety. In this episode of the Live Yes! With Arthritis Podcast, orthopedic surgeon Dr. Alan Beyer, MD, discusses Arthritis Pain and Surgery, providing all the details you need to guide you.
Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

Episode 13: Connecting & Staying Active Virtually

May 12th, 2020  |  Season 2  |  38 mins 30 secs

ankylosing spondylitis, anxiety, arthritis, chair yoga, community, connect group, connections, degenerative disc disease, depression, fibromyalgia, lupus, osteoarthritis, pandemic, physical activity, physical distancing, rheumatoid arthritis, social distancing, staying active, support group, virtual connections, virtual physical activity, walking, yoga

The environment we are living in today with physical distancing can make you feel disconnected from your loved ones and community. It can make the feelings of isolation from living with arthritis even more of a struggle. In this episode, you’ll hear some words of wisdom from two amazing volunteers who live with arthritis and are doing their part to support their arthritis communities. Cindy Senk and Helen King share their tips for staying active and connected – virtually.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

Episode 12: The Many Benefits of Walking

April 28th, 2020  |  Season 1  |  38 mins 45 secs

arthritis, benefits of walking, difficulty walking, exercise for arthritis, joint pain, lupus, managing pain, mental health, osteoarthritis, pain, physical activity, physical health, rheumatoid arthritis, routine, tips for walking, walk with ease, walking

Staying active is important for managing arthritis, but it can be difficult for some people to do, especially when they’re in a lot of pain. Walking is a good way to ease into adding physical activity to your routine. Dr. Leigh Callahan talks about the many benefits of walking, from managing the pain of arthritis to improving your physical and mental health. She shares strategies for taking the first step by using the Walk With Ease program.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started here: https://arthritisfoundation.az1.qualtrics.com/jfe/form/SV_ebqublsylCl7BIh

Episode 8: Stay Home Ergonomically

March 31st, 2020  |  Season 1  |  30 mins 19 secs

adapting work space, arthritis, ease of use, ergonomics, home schooling, joint protection, juvenile arthritis, laptop, occupational therapy, osteoarthritis, rheumatoid arthritis, stay home, working from home

It’s a whole new world out there right now, always changing and adding more stress to our lives, not to mention possibly increased stress on our joints. Between working and educating from home, as well as managing it all, what can you do to prevent pain and inflammation of your joints? Ergonomics specialist and occupational therapist Nikki Weiner has suggestions to help you work from home ergonomically —while keeping your joint health in mind.

Visit the Live Yes! With Arthritis Podcast site to read the host blogs and get show notes: https://arthritis.org/liveyes/podcast

Episode 7: Coronavirus & Arthritis

March 14th, 2020  |  Season 1  |  35 mins 56 secs

arthritis, autoimmune disease, biologics, coronavirus, covid-19, high risk, immunosuppressed, increased risk for infection, infections, lupus, methotrexate, osteoarthritis, prednisone, psoriatic arthritis, rheumatoid arthritis

The public health crisis surrounding the coronavirus – COVID-19 – has everyone concerned and anxious, especially those living with a chronic condition like arthritis. This special edition episode (recorded March 12, 2020) features Dr. Michael George, a rheumatologist and epidemiologist at the University of Pennsylvania, who studies infections in patients with autoimmune disease. He helps answer questions for people living with arthritis, especially those who are immune suppressed or have an autoimmune condition, based on what is known today.

Visit the Live Yes! With Arthritis podcast site to read the host blogs and get show notes: https://arthritis.org/liveyes/podcast

Episode 6: Reframing Pain

March 3rd, 2020  |  Season 1  |  25 mins 57 secs

ankylosing spondylitis, arthritis, chronic pain, fibromyalgia, joint pain, living with chronic pain, managing pain, osteoarthritis, pain, pain psychologist, pain rehab, psoriatic arthritis, rheumatoid arthritis

Living with arthritis can mean living with chronic pain for so many. What’s the best way to cope with pain? On this episode, Dr. Wesley Gilliam, PhD, LP, director of Mayo Clinic’s Pain Rehabilitation Center, discusses the brain-pain connection and offers suggestions for managing pain.